It doesn’t matter who you are, you can always be sexier and being sexier will always help your life. Keep in mind there is a big difference between sexy vs. slutty and sexy vs douche-bag.

If you have spent 5 minutes reading about what girls like then you know the importance of confidence. The issue how do you get it, how long does it take? You can be waiting a lifetime if you don’t take the bull by the horns and make some self improvements. Here is a list of 30 things you should do now to be a better person and inevitably have more confidence.

  1. Drink more water.
  2. Eat more vegetables.
  3. Eat less sugar.
  4. Stress less.
  5. Do yoga or a fitness class.
  6. Try intervals.
  7. Lift heavy weights.
  8. Make goals.
  9. Show your teeth.
  10. Relax.
  11. Sleep more.
  12. Park further away from the building entrance.
  13. Take the stairs.
  14. Make your lunch.
  15. Walk more briskly.
  16. Cut packaged foods out of your life.
  17. Do sit-ups or push-ups during commercials.
  18. Eat less fried food.
  19. Try a green juice.
  20. Walk after dinner.
  21. Skip fast-food.
  22. Keep protein bars around all the time.
  23. Stop smoking.
  24. Eat gum, fresh breath does wonders.
  25. Make plans.
  26. Decide to be better.
  27. Take action.
  28. Compliment yourself.
  29. Take care of you.
  30. Play hard.

Posted by Hollywood News

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